Services Offered

Individual Counselling

I offer individual counselling services for clients ages 10 and older, who may be experiencing concerns related to anxiety, motivation, depression, self-esteem, life transitions, mental toughness, learning challenges, parenting/ family issues, neurodivergence, and well-being.

My therapeutic approach carefully integrates motivational interviewing, acceptance and commitment therapy, cognitive behavioural therapy, and solution-focussed therapy. I am strength-based and client-centered, meaning that I focus on helping clients find/ access their motivation, strengths, and resources for creating meaningful change in their own lives. While I will guide you along the journey, my goal is to help you understand yourself and have the self-efficacy that you need to feel in control of your life. 

Assessment

I provide comprehensive ADHD, psychoeducational, psychological, and mental toughness (MTQ-Plus) assessments for clients ages 9 and up. Please email me if you would like to enquire about scheduling an assessment, as these cannot be booked online.

Assessment services are currently being facilitated in partnership with Onward Psychology Group. As such, assessments will be booked at the Onward Psychology Group, and details pertaining to the costs for assessments and general information may be found at https://onwardpsychology.ca/services

Parent Consultation

I provide sessions for parents in order to provide parenting strategies and assist in creating actionable plans for supporting their children, teens, and/or young adults. Recommendations and strategies follow a strength-based and attachment approach, intended to build and expand upon your existing strengths while helping you to form and maintain healthy emotional attachments.

Workshops

I share my insights, experience, and specialized knowledge through tailored workshops and professional consultations for groups including the following:

  • High-Performance Teams (e.g., athletes, artists, corporate teams, etc.)

  • Parents/ Parent Groups

  • Educators

  • Community Groups

Fees

Sills Psychology charges a fee-for-service that is largely guided by the recommended fee schedule guides provided by psychological associations. The fee for psychological service (counselling, consultation, documentation, etc.) is $220 per hour. Acceptable forms of payment include Visa, Mastercard, American Express, Discover, and Visa/Debit.

***As of January 1st, 2025, the fee for psychological services will be $235.00 per hour. This change is in accordance with the recent changes to the recommended fee schedule made by the Psychologists’ Association of Alberta.***